Personal Training

1-on-1, Couples, and Small Groups

​Personal training delivered right to your door in the Greater Atlanta Area

  • 30 or 60 minute in-home sessions Monday-Saturday

  • Use the fitness app to train on days you don't meet

  • All features of online training

  • Stay connected and engaged with exclusive access to our community chat server


Online Training

Personalized Programs for Any Client, Any Where

Delivered through our custom fitness app

  • Check-in and track workouts 

  • View and download your nutrition plan

  • See scheduled workouts, photos, and body stat check-ins on the calendar

  • Use the built-in messenger to communicate with your coach

See what it's like to use the app...

Meet the Team



Certified Personal Trainer

  • Founder of Free the Mind

  • Fitness Nutrition Specialist

  • FtM Body Transformation Specialist

  • WCO StreetSport Level 1 Coach



Certified Personal Trainer

  • B.S. in Biology specializing in Anatomy

  • Future Doctor of Physical Therapy

  • TransAthlete in Brazilian Jiu Jitsu

  • Injury prevention and strength training specialist

©2019 by Free the Mind Fitness and Nutrition, LLC.