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How many days a week do you strength training and for how long?
Do you currently eat 3 or more meals a day?
Yes
No
Sometimes
Are you willing to make changes to your eating habits if necessary in order to achieve your goals?
Yes
No
I'm not sure
I'm not ready
What are your top 3 fitness goals and why are they important to you?
Is there anything coming up in the next few months that you are planning for? (I.e. I want to look good for my wedding)
On a scale of 1-10; 1 being not committed at all to 10 being all out- nothing is going to stop you
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Which trainer would you prefer to work with?
Choose an option
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