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Personalized fitness programs made for you based on your goals, fitness level, schedule, and access to equipment (or none)
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What's included? A custom fitness program (updated every month), nutrition plan, nutrition coaching, check-ins throughout the week, exercise video demonstrations so you know exactly what to do, and full access to the Free the Mind Fitness app powered by Trainerize
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Everything will be done through the app from receiving your personalized program, tracking your workouts and progress, as well as weekly check-ins
3 Month Package
$300.00Price