Join our community of motivated individuals who are ready to transform their bodies and reclaim their confidence.

Founded by Shae Scott, a dedicated coach and visionary, Free the Mind Fitness and Nutrition, LLC was born out of personal experiences and a burning desire to overcome obstacles and create a dream physique. As a trans man, Shae understands the struggle firsthand, and has now made it his mission to guide and support others on their own transformative journeys.​

​

Our comprehensive approach encompasses cutting-edge training techniques, nutrition coaching, and ongoing guidance to ensure your success.